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Lemon Herb Marinated Zucchini

Lemon Herb Marinated Zucchini

Lemon Herb Marinated Zucchini has become my new food obsession this week!  I realize it’s still winter and not zucchini season yet, but I’m already bracing myself for the insane zucchini harvest that happens every summer.  If you have a garden or know anyone that does, […]




Easy Four Ingredient Pina Colada Frozen Yogurt

Easy Four Ingredient Pina Colada Frozen Yogurt

Easy Four Ingredient Pina Colada Frozen Yogurt really is easy.  When I say easy, I’m talking not even requiring an ice cream maker easy. It’s that lazy, I-feel-like-something-sweet-but-want-to-be-healthy kinda frozen yogurt.  With just four whole ingredients and no added sugar, this is one effortless snack that you won’t hate […]




Kale Chickpea Buddha Bowls with Sesame Coconut Ginger Dressing

Kale Chickpea Buddha Bowls with Sesame Coconut Ginger Dressing

There’s nothing quite like a beautiful, vibrant Buddha Bowl to start the week off right with healthy eating!  Most Buddha Bowls are made with rice or grains, but I decided to mix it up a bit this week and add mung bean noodles instead.  Normally, […]




Parmesan Herb Paprika Popcorn Seasoning

Parmesan Herb Paprika Popcorn Seasoning

Here’s an easy one to whip up before your next movie night–Parmesan Herb Paprika Popcorn Seasoning!  All it takes is some Parmesan cheese, a food processor, and a few household ingredients from your spice rack. Oh-and an air popper.  If you aren’t already popping your […]




Chicken Bacon Artichoke Pasta Bake

Chicken Bacon Artichoke Pasta Bake

When it comes to pasta dishes, Chicken Bacon Artichoke Pasta Bake is definitely at the top of my list.  I mean really, what’s not to love?  With cheesy Alfredo sauce, tons of bacon, tender seasoned chicken, and artichoke hearts, you really can’t go wrong with this […]




What to Eat Before a Long Run

What to Eat Before a Long Run

Are you marathon training and wondering what to eat before your next long run?  They say that breakfast is the most important meal of the day, and I couldn’t agree more–especially when you have a long run planned!  If you have ever eaten the wrong […]




Chipotle Shrimp Stuffed Sweet Pepper Poppers

Chipotle Shrimp Stuffed Sweet Pepper Poppers

Chipotle Shrimp Stuffed Sweet Pepper Poppers…try saying that ten times fast!  The title may be a mouthful, but this is one mouthful you are going to want to take!   You know those little sweet peppers you can find in bags at the store?  I […]




Creamy Peanut Butter Dip

Creamy Peanut Butter Dip

Creamy Peanut Butter Dip is definitely a crowd favorite in my household.  Not only do the kids love having this as an after school snack, it is also one of my go-to post workout meals.  I mean, seriously, how can you go wrong with cream cheese […]




Jicama Black Bean Salad

Jicama Black Bean Salad

Jicama Black Bean Salad is one of those dishes that has a texture combination made in heaven.  To me, a good salad requires a wide variety of textures, and this one has it all…crunchy jicama and red peppers, soft black beans, and just the right amount […]




Power Chia Seed Smoothie

Power Chia Seed Smoothie

Power Chia Seed Smoothie is just that–a powerful super meal to fuel your workout, packed in an easy to drink, tasty smoothie.  Now I’ll be the first to admit, I have not always been a smoothie fan.  Believe it or not, unlike a lot of folks […]